At the age of 11 while figure skating at a provincial competition,
something changed for me during that performance. For the first time,
the zone of absolute focus, the ease with which I had always skated, was gone. I lost
the connection that in the athletic world is known as the
Zone. On the
way home that night, I vowed to myself that I would get it back and I
would learn how I got it back.
Since then I have committed my life to
that journey, and not only have I gotten it back, but I share it
passionately with other athletes, performers and individuals aspiring to
becoming a Champion.
Over the years I have collected a multitude of experience, education and
apprenticing with experts in various fields. My path includes
inspirational speaking, teaching and consulting, yoga instructor,
metaphysics, specialized bio and behavioural
kinesiology, psych-K, brain
gym, neuro-linguistic programming, touch for health,
meditation, and self mastery (teachings that awaken your inner
truths and strengths)
news anchoring, journalism, TV and film production.
Then life brought me back to my familiar, working with athletes
and performers. Through combining the mediums and methods I have
in my toolkit, ... I teach you how to access the
Zone of Absolute Focus ...I
assist you in becoming a World Class Champion!
My
life-long interest and training in communication,
sports,
mind/body fitness, health, wellness, and meditation inspired me to offer
mind/body communications consulting services to Sports Teams, Coaches,
Elite Athletes in the NHL, NBA and
PGA players such as Stephen Ames, International
Soccer Teams and Snowboarding Champions.
Through the design,
development and delivery of communication and peak performance training
programs, I have earned an outstanding reputation as one of
Canada's prominent communications experts in creating
World Class Champion athletes and performers.
As a
Peak Performance
Achievement Coach, Specialized Kinesiologist
and Professional Communications Trainer
I am experienced
in developing and maintaining peak performance at all levels.
You can be ensured that I will keep you aligned and that means
you will reach your short and
long-term goals ensuring you can use the information
immediately.
I believe that
Inner Fitness
is the foundation for becoming a World Class Champion in sport,
performance
and life. Inner Fitness requires you
to have a strong sense of identity and purpose, be grounded in
your own beliefs and values.
Only through making the unconscious conscious then changing
(reprogramming) the programming of our subconscious mind which is the
most powerful, goal achieving mechanism - can we become the someone we
always wanted to meet - our true self.