Insider Strategies to Becoming a Champion of Sport, Performance & Life

“An Athlete is an Artist who wants to bring the JOY of their FEELINGS through the ACTIVITY of their BODY.”© Colli Christante

Do you know how to assist your children to become the champion in their sport, their performance and their life?

At the age of 11 while figure skating at a provincial competition, something changed for me during that performance. For the first time, the euphoria, the ease with which I had always skated, was gone. I lost the connection that in the athletic world is known as the Zone. On the way home that night, I vowed to myself that I would get it back and I would learn how I got it back. Since then I have committed my life to that journey, and not only have I gotten it back, but I share it passionately with other athletes and performers.

Over the years I have collected a multitude of experience, education and apprenticing with experts in various fields. My path includes inspirational speaking, teaching and consulting, yoga instructor, metaphysics, specialized bio and behavioural kinesiology, psych-K, brain gym, neuro-linguistic programming, touch for health, meditation, and self mastery (teachings that awaken your inner truths and strengths) news anchoring, journalism, TV and film production.

Then life brought me back to my familiar, working with athletes and performers. Through combining the mediums and methods I have in my toolkit, I assist you as an athlete or performer to meet your own inner master, no matter what your ambition. I teach you how to Become the MANUFACTURER of YOUR OWN OPTIMISM.

 
I assist you to discover your best: together we connect you to your ambition and mission which leads you to access your power in becoming a champion in your chosen sport, performance and life. This is how you become the "Master of your destiny".

Only through making the unconscious conscious then changing (reprogramming) the programming of our subconscious mind which is the most powerful, goal achieving mechanism - can we become the someone we always wanted to meet - our true self.

Head Coach Phil Jackson said, “People like to talk about the mind and body being one, but really the spirit is the connecting force.”

My life-long interest and training in communication, mind/body fitness, health, wellness, sports and meditation motivated me to offer mind/body communications consulting services to Sports Teams, Coaches, Elite Athletes in the NHL, NBA and PGA players such as Stephen Ames. Through the design, development and delivery of communication and peak performance training programs, I have earned an outstanding reputation as one of Canada's prominent  communications experts in making champion athletes and performers.

As a professional communications trainer, I work to promote the evolution of thinking and the quality of experience by teaching patterns of creativity, flexibility, and optimism. Experienced in developing and maintaining peak performance at all levels, you can be ensured that I will keep you aligned and that means you will reach your short and long-term goals ensuring you can use the information immediately.

I believe that Inner Fitness is the foundation for becoming a champion in sport, performance and life. Inner Fitness requires you to have a strong sense of identity and purpose, be grounded in your own beliefs and values and display good character

Take a brisk joy-ride into optimum states of learning, performance and discover the CHAMPION in YOU.

Contact me at 250-551-4848 or innerexpression@shaw.ca

“An interesting lady…sensitive and intelligent. Colli’s spirit of life is unique; Her eyes have soul to them; her brain is alive and active. Great combination”

George Karl-Head Coach, Denver Nuggets